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  • Quadriceps tendon ACL reconstruction may provide success in high-demand athletes

    Quadriceps tendon autograft has emerged as an excellent option for ACL reconstruction, particularly for active patients seeking to return to high-demand sports.

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  • People as young as 50 can need a hip replacement. Here's everything you need to know about this common surgery

    Around 117,000 people living in England and Wales had a hip replacement in 2024. Although hip replacements are often thought of as a surgery that mainly older people need, reports from previous years show that around 43% of these operations are done in people aged 50 to 69 years old.

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  • Exercising With Knee Pain: Do's and Don'ts

    Exercise can often be the last thing on the mind of someone suffering from a chronic knee pain condition. And as research indicates, many people who have degenerative diseases of the knee, such as osteoarthritis, don't get anywhere close to the recommended amount of daily exercise activity that they should.

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  • How do you treat rotator-cuff tears?

    Shoulder symptoms led to an average of 9.6 million physician visits in 2015 and 2016 in the United States. The most common cause of those shoulder symptoms? Rotator-cuff disorders. Nonoperative treatment, such as physical therapy, is the typical approach to treating rotator-cuff tears. However, surgery is considered in certain patients whose rotator-cuff tears don't resolve with nonoperative treatments.

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  • How to identify and treat inner knee pain

    The inner or medial knee refers to the part closest to the other knee. Injuries and arthritis are two possible causes of inner knee pain. Treatment options depend on the cause and include warm or cold packs, exercise, and medication.

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  • Boost Your Mobility With These Gait Training Exercises

    Gait training exercises are movements designed to help improve strength, balance and coordination when walking. They may be part of a physical therapy program for a person recovering from a stroke, an injury, or surgery, as well as those dealing with a chronic condition that affects their ability to walk.

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  • 8 Bicep Tendonitis Exercises

    If you have pain in your upper arm or shoulder, you may have irritated your biceps tendon, a condition known as biceps tendonitis. The pain may limit your shoulder motion and make performing normal work and recreational tasks difficult or impossible. You should see a healthcare provider who can diagnose biceps tendonitis and refer you to a physical therapist for treatment.

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  • Augmented ACL reconstruction yielded faster functional recovery vs. no augmentation

    ACL reconstruction with bone marrow aspirate, demineralized bone matrix and suture tape may improve functional outcomes.

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  • Osteoarthritis vs. Rheumatoid Arthritis: Key Differences

    While they both fall under the "arthritis" umbrella and share certain similarities, these diseases have significant differences. Osteoarthritis is caused by the breakdown of cartilage that cushions your joints. Rheumatoid arthritis is an autoimmune disease in which your immune system attacks your body's own tissues in the joints.

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  • What to expect from physical therapy for hip bursitis

    If you have pain in your hip or hips, you may be suffering from a condition called hip bursitis. Hip bursitis occurs when the small fluid-filled sac, called a bursa, becomes inflamed and irritated on the outside or inner part of your hip. Hip bursitis causes pain, decreased strength, and difficulty with movements like walking or running.

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